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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. Sonia Jaeger, Ph.D.,

Health 246
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

Staying grounded in social media is a constant challenge. Working on social media (professionally) takes everything up a notch. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Know your purpose.

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The Founder of Fangirl Sports Network on Feminist Allyship and Dealing with Internet Trolls

Success

The network blends traditional sports reporting with lifestyle articles. . We’ve made tremendous strides in the sports industry for women… but I didn’t feel like there was content that spoke to women, and let women be fans how they wanted to be,” Sandler says. There was a lot of gear that was only pink.

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The Future of Flex Spaces: Co-everything

Allwork

Now, one of the most effective ways of growing a personal training business is to develop a following on social media. And while they may not need a gym to attract clients anymore, they still need a space where they can train clients and create content.

Medical 264
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. This, of course, was well before social media or digital marketing was a revenue generator for entrepreneurs. None of us come with an owner’s manual.

Health 246
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How to Cultivate a Growth Mindset

Success

Riches are not from an abundance of worldly good but from a contented mind.” A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. The prophet Muhammad? Not religious?

Stress 299
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Social Media Content Ideas for August

Karen Vivarelli

But how can you enjoy your August escapade if you haven’t started planning your content yet? Download my Social Media Content Planners to help you get super organised. Use this list to keep you inspired when you’re batching social media posts for yourself and your clients. Worry no more!