Stephanie LH Calahan

FEBRUARY 28, 2011

If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? .  Check off everything that is leading you towards your goals.

Fax 100

Fax Networking Twitter Goals 100

Stephanie LH Calahan

NOVEMBER 24, 2010

  Take Care of Your Physical and Mental Health Your physical and mental well being are crutial to your success.    You are important and your health is too.    You are important and your health is too.  The Most Productive Lunch - Weigh in Your Thoughts How Do You De-Stress?

Health 100

Health Networking Fax Twitter 100

Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

Twitter 100

Twitter Networking Facebook Social Media 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

It's simple to keep my schedule, lists and important health notes in one place.  They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. It syncs automatically on my Droid, so I never have to bring a paper planner or calendar! 

Calendars 100

Calendars Twitter Phones Google 100

Stephanie LH Calahan

JANUARY 11, 2010

Now that you’re car is empty, it’s time to stock it and organize it for stress-free travel. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Stock the glove box and side pockets with necessities.

Travel 100

Travel Fax Networking 2007 100

Stephanie LH Calahan

FEBRUARY 26, 2010

  Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk.   There are slews of health studies that agree too.  How Do You De-Stress? Keep reading for more perspective. So I asked my "Tweeps" (friends on Twitter ) what they did. 

Medical 100

Medical Twitter Environment AT&T 100

Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.  Grow those horizontal shoots, like bamboo, and build systems into your work-flow and you will see the stress diminish and the income flow.   Try it and let me know how it goes!

Networking 100

Networking Email Phones Filing 100

Stephanie LH Calahan

MARCH 10, 2010

Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Feel free, but please give me proper credit and let me know so that I can thank you! Part of the Calahan Solutions, Inc.

Gifts 100

Gifts Goals Calendars Networking 100

Stephanie LH Calahan

AUGUST 16, 2010

Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   When I asked him about the tiny papers, he said they all represented an item that he needed to take care of.  Part of the Calahan Solutions, Inc.

Management 100

Management Twitter Networking Fax 100

Stephanie LH Calahan

JANUARY 3, 2011

Take care of yourself - you are the only you that you have Get your health in order We hear this all of the time, but it still holds true.  " The foundation of success in life is good health:  that is the substratum fortune; it is also the basis of happiness.    Need to eat better or exercise more? . 

Filing 100

Filing Medical Finance Health 100

Stephanie LH Calahan

DECEMBER 30, 2010

Start Small and Build on Successes If you or your employees are exhibiting stress due to disorganization, take a step back and start looking at the causes of the stress rather than the symptoms.  © 2010 Copyright Calahan Solutions, Inc. –   Don't know where to start?  Part of the Calahan Solutions, Inc.

Filing 100

Filing AT&T Networking Phones 100

Stephanie LH Calahan

MARCH 3, 2010

Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Feel free, but please give me proper credit and let me know so that I can thank you! Part of the Calahan Solutions, Inc.

Management 100

Management Networking Fax Twitter 100

Stephanie LH Calahan

NOVEMBER 15, 2010

  Not only has my productivity increased with your strategies, but I have also alleviated quite a bit of stress!   Not only has my productivity increased with your strategies, but I have also alleviated quite a bit of stress! The article “ Don't Get Your Time Stolen -- 6 Mistakes to Avoid ” was terrific [.]

Email 100

Email AT&T Networking Phones 100

Stephanie LH Calahan

NOVEMBER 19, 2010

  Just contact us to get one scheduled and you could be on your way to a more stress-free productive life. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? Tweet PPS - You can take part in your own strategy session! 

Medical 100

Medical Phones Filing 2007 100

Stephanie LH Calahan

FEBRUARY 17, 2010

  It is OK to take a walk or participate in another activity to relieve stress.  Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   Balance is the key.   Find one in your area and hire them. 

Twitter 100

Twitter Networking Phones Ergonomics 100

Stephanie LH Calahan

FEBRUARY 18, 2011

Multiple labels may be placed on each e-mail making the content more relevant and easier to retrieve. People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1.

Email 100

Email Management Filing Monster 100

Stephanie LH Calahan

APRIL 12, 2010

Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video)   Filing So You Can Find it Again Disorganization Equals STRESS! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? What About You?

Networking 100

Networking Goals Twitter Environment 100

Stephanie LH Calahan

FEBRUARY 11, 2011

I don't know of another tool that does all of this seamlessly, saving me time, money and stress. Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? I'm a huge fan of maximizing Outlook for maximizing productivity!

Filing 100

Filing Office Depot Microsoft Outlook Phones 100

Brilliantly Better

FEBRUARY 28, 2010

The word blunt was referring to the form rather than the content. Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working. This was the problem. Eduard @ Ideas With A Kick´s last blog.

2010 40

2010 Skills Twitter Promotion 40

Stephanie LH Calahan

MARCH 5, 2010

In her post Does Your To Do List Reflect Your Passion , she states that there are 3 big reasons that can keep you stuck, stressed and disconnected from your inner energy and confidence: 1. Thanks to: Linsey Knerl of Wise Bread [link] or on Twitter: @LKnerl 10 - Your To Do List Should Reflect Your Passion!

Management 100

Management Agenda Calendars Twitter 100

Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. And benefits, such as paid health insurance, is a huge plus. Full-time “Employed&# Writing – The Cons: You can get burned out from long hours and stressful work.

2010 40

2010 AT&T Stress Environment 40

Men With Pens

JUNE 27, 2010

But when I’m stressed I wake up around 3.00am with my mind going at a hundred miles an hour and it doesn’t stop until around 5.00am. Not taking care of your health will make you sick (and sleep is a big part of taking care of your health). Lesson learned. The older you are, the less you tend to need it.

2010 40

2010 AT&T Health Stress 40

Brilliantly Better

AUGUST 19, 2010

In this rush for creating more and more content, their very own expertise is left behind. I’m not advocating more than 50% of a regular blog page content (including sidebars) to be filled with your expertise, because this will transform your blog into a huge selling page. There is something that they do better than anyone else.

2010 40

2010 Twitter AT&T Skills 40

Men With Pens

FEBRUARY 28, 2010

I’ve learned the hard way that doing this on a regular basis will harm my health and lower the quality of my other work. If you’re always swamped and stressed out, is really possible to deliver the best possible quality of work? If you think about it, he’s right. I think we’ve all arrived at a very special place.

2010 40

2010 AT&T Email Policies 40

Brilliantly Better

MARCH 4, 2010

Reply 10 Marjory March 20, 2010 at 9:13 pm All that advice is great except when you are in the stressful situation and you feel the world crumbling around you, it’s hard to remember not to complain and not to talk negatively about yourself. You talk about avoiding the toxic person – it’s tough when you are the toxic person.

2010 40

2010 AT&T Gossip Learning 40

Ian's Messy Desk

JULY 28, 2010

Every morning, pull out the folder for the day and place the contents into your inbox. Personally I prefer askSam and (either way) it takes time and effort to implement but for every hour I put into it, it probably saves me four (and reduces stress). anything you need reminded of on some future date goes into your tickler file.

2007 100

2007 Filing 2009 AT&T 100

Stephanie LH Calahan

DECEMBER 23, 2010

Doing less will make you happier, because your life won’t be so hectic and filled with stress. You will become more productive, procrastinate less, be less stressed. Simplifying your finances greatly reduces your stress. Financially, this is a huge way to relieve stress and make you feel much more secure.   15. 

Goals 100

Goals Credit Card Retirement Stress 100

Brilliantly Better

APRIL 5, 2010

8 Guided Meditation to Cut Stress & Anxiety Reply 36 Richard | RichardShelmerdine.com April 13, 2010 at 8:14 pm A great point about being precise with your wishes Dragos. To extend the lesson from the magic fairy story, perhaps we should make one wish at a time and move on only when the last has fulfilled?

2010 40

2010 Goals AT&T Social Media 40

Stephanie LH Calahan

NOVEMBER 22, 2010

" -- Melody Beattie Why Be Grateful Abundance coach Carol Look tells us that it is impossible to be stressed out while you're giving thanks.  Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?

Networking 100

Networking Fax 2010 Twitter 100

The Marq

MAY 8, 2010

They were there as both reminders for him and key stress words for the audience to remember. They can just as well read your company 10k report or a business article online to get a status report on your company health. Didn’t Read the Slides : Though this may seem a similar point as the previous, it’s not. TheMarq.com.

2010 40

2010 AT&T Twitter 2009 40

Brilliantly Better

JUNE 22, 2010

I say stick with the 30 – 60 minutes if you’re content with living life like the majority of people in your society. Over time I have felt increasing pressure and stress. Normal just means that it is typical–and it is. However, I wouldn’t underestimate our ability just because of what most people do.

2010 40

2010 AT&T Skills Travel 40

Stephanie LH Calahan

DECEMBER 10, 2010

I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. It beats keeping it bottled up causing more stress. "Heads Up.

AT&T 100

AT&T Calendars Social Media Stress 100

Brilliantly Better

AUGUST 25, 2010

The most common situations are: your tweet has been retweeted by an influencer (an influencer is a twitter person with at least a few tens of thousands of followers), you have a very big audience (hard to believe it will happen in the beginning) or you just got lucky, creating some very powerful viral content. Jean Sarauer´s last blog.

2010 40

2010 Twitter Facebook Social Media 40

The Small Business Blog

NOVEMBER 13, 2007

Copyright © 1994-2010 Winweb® · All rights reserved. With a staggering 70,000 pages of quality content and over 7,000 maps, mapsofworld.com delivers over 10 million page views a month. Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life! Digg Furl Netscape Yahoo!

2008 100

2008 2007 2009 2006 100

Men With Pens

JULY 11, 2010

Marketing has increased, my time spent creating has increased, my stress levels have decreased significantly. It will result in less blogging, more repurposing of content, and more time to create products that generate income. So far I’ve noticed a drop in traffic, however I’ve actually got time to get things done now!

2010 40

2010 Social Media AT&T Goals 40

Brilliantly Better

AUGUST 23, 2010

The blog will still be genuinely updated, it will be your content and once back, you will respond to all the comments. If you have 3-4 posts you wrote earlier but never published, just schedule them a week in advance and take a week off from blogging. Another approach is to announce a guest posting opportunity.

2010 40

2010 AT&T Learning Forms 40

Men With Pens

NOVEMBER 17, 2009

I’m willing to put my health at risk, my reputation, and my financial security. But on the other hand, I don’t have to deal with all the stresses free-lancers do. MwP is Powered by… Sign up now and get access to exclusive content, deals and discounts, sneak previews and all sorts of secret stuff you wont want to miss.

2009 40

2009 Cubicle AT&T Purchasing 40