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NOVEMBER 16, 2021

Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore. Headspace guides you to a healthier, holistic lifestyle. This is important.

Lifestyle 286

Lifestyle Google Health Filing 286

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JANUARY 4, 2023

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. The stress-reducing power of assertiveness. And it worked. “I

Assertiveness 278

Assertiveness UPS Confidence Email 278

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NOVEMBER 14, 2021

You get a lot for that price, with a vast library that includes: Guided meditations Masterclasses Hypnotherapy Bedtime stories Nature sounds Music. This provides plenty of time to get accustomed to Breethe and explore its vast libraries and features. Note that the library of meditation tracks on Breethe is vast.

Health 213

Health Goals Google Stress 213

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. Thanks to Diane Granic of Lifestyle Management 26.

AT&T 100

AT&T Calendars Social Media Stress 100

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FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success. Navigating The Job Market with Confidence.

Mentoring 312

Mentoring International 2021 Social Media 312