10 Healthy Habits: Why Not Now?
Success
FEBRUARY 5, 2023
One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. If you’re not a very social person, consider adopting a pet, which can confer similar health benefits as a human sidekick. Not a born optimist ? Even small adjustments in attitude make a difference. If so, then they’re keepers.
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