More Than a Feeling: How ASMR and Meditation Work in Tandem
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APRIL 4, 2022
There are five types of ASMR triggers: Sounds : Blowing, scratching, whispering, crinkling dry leaves and the clacking sound of fingers on a keyboard are just some of the kinetic sounds associated with ASMR. Meditation, on the other hand, aims to bring us out of our heads and simply exist in a state of relaxed awareness and contentment.
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