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12 Essential Tips Every Solo Traveler Needs to Know

Success

Keep reading for our best solo travel tips, whether you’re learning how to travel solo for the first time or you’re a seasoned traveler. Find firsthand reviews Learning how to travel solo often means thoroughly researching the hotels or attractions you plan to visit. Schedule regular check-ins with a friend or family member.

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22 Ways to Practice Stillness Within Your Mind, Spirit and Body

Success

Stillness isn’t something you’ll learn in a 30-day challenge. Stillness is an internal state of being, but it takes time to build up the muscle that allows you to be internally still while external distractions are present. Social media and the comparison factor amplifies this feeling. Take your time.

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3 Simple Self-Care Questions to Address Burnout Before You, Well, Burn Out

Success

Some of these things are external, like work tasks, conversations with people, and home responsibilities; some of them are internal, like your thoughts and self-talk. Learning How to Manage Your Energy Reservoir. Work” is not a good answer—it’s too general, and you can’t learn anything from it that will help you.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.”

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You may work for someone, but you are your own boss Everyday.

The Office Professionals Place

Take charge of your life, own up to your mistakes, learn from them, and grow to be a better person! Join Me on My Social Media Networks " target="_blank" class="fb_share_link" onclick="return fbs_click()">Share on Facebook Simple template by Josh Peterson. You have the ability to control your behavior and decisions.

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Essentialism: Focus on Less Tasks to Get More Work Done

Productivityist

What’s the first lesson to learn from this game? Intrinsic motivation drives the player towards internal rewards like enjoyment, positive feelings, and happiness. Here’s the second lesson we can learn: When you focus all your energy towards one thing, you’ll probably do a pretty good job at it. You can’t multitask.

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Are You Copy Pasting Your Life?

Brilliantly Better

You copy paste your address, your personal identification number, your phone number or your social media nicknames. This quality allows us to identify changes in our universe and match them to our internal history. In fact, everybody knows what copy paste is nowadays. And everybody uses it big time. Which is to withdraw.

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