Success

MAY 19, 2023

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. “Through the journaling process, I learned to trust myself.

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Eat Your Career

OCTOBER 31, 2022

Before you set goals and think about the future, it’s always wise to spend some time reviewing the past. With this fresh perspective, you’ll be ready to start the new year with confidence and clarity. How to pinpoint your own personal areas of strength and improvement (without judgement or comparison). SIGN UP HERE.

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Success

FEBRUARY 23, 2024

5 gratitude affirmations to boost your self-worth It’s hard not to compare ourselves to others, so avoid negative comparisons by affirming your own personal value. “My Comparison clouds my vision, and I choose gratitude for my own individual progress.” “I I am grateful for the opportunities I’ve created so that I may achieve my goals.”

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Success

AUGUST 13, 2021

You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Working on social media (professionally) takes everything up a notch.

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Stephanie LH Calahan

MARCH 5, 2010

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. When receiving a request (from your child's school, from your co-worker, from your significant other) ask yourself if this fits with your overall goals, and who you are right now.

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Brilliantly Better

APRIL 29, 2010

Your Brain Is Your Main World Interface Some of you may remember the series of posts in which I made a comparison between a human being and a computer, and I’m talking specifically about how to keep the best version of yourself. The goal is to keep your attention steady, without being distracted. Each session lasts about 45 seconds.

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Productivityist

SEPTEMBER 21, 2016

Jamie runs SelfThrive.com , a site that focuses on personal development through motivation, positivity, health and productivity. Jamie is passionate about supporting individuals’ self-development goals and encouraging improved productivity. Today’s guest post is from Jamie Robinson. Do One Thing At a Time.

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