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Uncertain? Overwhelmed? Snag These 5 Books to Build Confidence and Face Your Fears

Success

To get you started, we’ve compiled a list of five, recently published books to build your confidence. 5 books to build confidence this fall 1. This is unsustainable to our physical and mental health in the long run. Snag These 5 Books to Build Confidence and Face Your Fears appeared first on SUCCESS. And it worked.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. “Through the journaling process, I learned to trust myself.

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Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

With this fresh perspective, you’ll be ready to start the new year with confidence and clarity. How to pinpoint your own personal areas of strength and improvement (without judgement or comparison). The post Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health appeared first on Eat Your Career.

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Controlled Chaos or Neat Freak? Discover Your Organizational Identity To Boost Productivity

Allwork

Clutter is not inherently negative, but it becomes problematic when it affects work or mental health. A recent National Geographic article emphasizes the benefits of organization on mental health , but it makes the comparison that clutter and disorganization are the same when this couldn’t be further from the truth.

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Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

5 gratitude affirmations to boost your self-worth It’s hard not to compare ourselves to others, so avoid negative comparisons by affirming your own personal value. “My Comparison clouds my vision, and I choose gratitude for my own individual progress.” “I My self-worth stems from my own authenticity and vital journey in life.”

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The Right Way to Share Problems at Work With Your Boss 

Success

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. Practicing and role-playing can help you feel more confident. Paoli says this is an “interesting twist” because in the mental health world, “I-statements” reign. “In

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How Candidates And Managers Can Identify And Combat Age Discrimination

Allwork

It’s another red flag if, during a virtual or in-person interview, anyone on the interviewer panel makes comparisons between the timeline of an older job candidate’s career path and their own. If they are limited, that should be enlightening information to an older worker, as health conditions become more common as we age. .