Stephanie LH Calahan

APRIL 7, 2010

  The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress.  family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665

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Stephanie LH Calahan

MARCH 12, 2010

Develop a process and strategy for how you will schedule your week, day, hour and you will have less stress worrying about getting things done.  Your Physical Information (Paper, books, binders, etc.) family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665   Let me know. 

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Stephanie LH Calahan

NOVEMBER 24, 2010

The Most Productive Lunch - Weigh in Your Thoughts How Do You De-Stress? family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665 @natashabdnfield sings "Unwritten" & Teaches us New Ways to Look at the World Does Lack of Confidence Impact Your Productivity? What do you think?

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Stephanie LH Calahan

AUGUST 16, 2010

family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665   When I asked him about the tiny papers, he said they all represented an item that he needed to take care of.    One of his frustrations was figuring out how to balance all of the important tasks that he had on his plate.

Management 100

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Stephanie LH Calahan

NOVEMBER 22, 2010

" -- Melody Beattie Why Be Grateful Abundance coach Carol Look tells us that it is impossible to be stressed out while you're giving thanks.    It could be a simple spiral notebook all the way to a leather bound book that you choose to write in.  "  Buy a journal. 

Networking 100

Networking Fax 2010 Twitter 100

Stephanie LH Calahan

MARCH 3, 2010

PS - If you are looking to read some more on this topic, consider getting one of these books. family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665 Let's have a discussion.    Just comment in the comment section below.    To your success!

Management 100

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Stephanie LH Calahan

NOVEMBER 15, 2010

  Not only has my productivity increased with your strategies, but I have also alleviated quite a bit of stress! To get all my emails to go to the right place, I could have sent out changes of address to everyone in my contact book. The article “ Don't Get Your Time Stolen -- 6 Mistakes to Avoid ” was terrific [.]

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Stephanie LH Calahan

FEBRUARY 17, 2010

  It is OK to take a walk or participate in another activity to relieve stress.  family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665 Take Breaks Some home-based business owners will go the opposite direction where time and self-care are concerned. 

Twitter 100

Twitter Networking Phones Ergonomics 100

Stephanie LH Calahan

DECEMBER 23, 2010

Doing less will make you happier, because your life won’t be so hectic and filled with stress. You will become more productive, procrastinate less, be less stressed. Simplifying your finances greatly reduces your stress. Financially, this is a huge way to relieve stress and make you feel much more secure.   15. 

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Goals Credit Card Retirement Stress 100

Stephanie LH Calahan

AUGUST 30, 2010

Work With Stephanie « Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed | Main | Check Out This Great Resource for Organizing Tips and Products (and maybe win some stuff too) » Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

Twitter 100

Twitter Networking Facebook Social Media 100

Stephanie LH Calahan

DECEMBER 30, 2010

Start Small and Build on Successes If you or your employees are exhibiting stress due to disorganization, take a step back and start looking at the causes of the stress rather than the symptoms.  © 2010 Copyright Calahan Solutions, Inc. –   Don't know where to start?  Part of the Calahan Solutions, Inc.

Filing 100

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Stephanie LH Calahan

FEBRUARY 26, 2010

  Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress? family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665 Keep reading for more perspective. juliebavi   oh, I never skip!

Medical 100

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Stephanie LH Calahan

FEBRUARY 11, 2011

We use it to track the paperwork for my special needs daughter, articles, books, websites, etc. I don't know of another tool that does all of this seamlessly, saving me time, money and stress. family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665

Filing 100

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Stephanie LH Calahan

APRIL 12, 2010

Motivation: Create a Work Environment that Enhances Your Goals (@GinaParris Video)   Filing So You Can Find it Again Disorganization Equals STRESS! family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665   Check out these posts: Mon. What About You? What is your morning routine? 

Networking 100

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Stephanie LH Calahan

JANUARY 3, 2011

  At home, we have "paper tigered" books, CDs, DVDs, binders, storage bins, and more.    Attend classes or read books.    Why be time-pressed and struggle when you can easily get more done with less stress. .  However, you can use this tool for much more than filing paper! 

Filing 100

Filing Medical Finance Health 100

Stephanie LH Calahan

NOVEMBER 19, 2010

  Just contact us to get one scheduled and you could be on your way to a more stress-free productive life. family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665 .  Learn more: www.CalahanSolutions.com or www.ProductiveAndOrganized.net, or call 309.826.5263.

Medical 100

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Stephanie LH Calahan

FEBRUARY 18, 2011

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. Cluttering up your in-box with stressful, unwanted information is not the best way to start your day.

Email 100

Email Management Filing Monster 100

Stephanie LH Calahan

MARCH 5, 2010

In her post Does Your To Do List Reflect Your Passion , she states that there are 3 big reasons that can keep you stuck, stressed and disconnected from your inner energy and confidence: 1. PS - If you are looking to read some more on this topic, consider getting one of these books. You don’t believe you have choices.

Management 100

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Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. It beats keeping it bottled up causing more stress.

AT&T 100

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