Remove Assertiveness Remove Health Remove Policies Remove Stress
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How to Say 'No' at Work

Ian's Messy Desk

However, many people run around stressed because they’re saying yes to everybody but themselves. That will give you the confidence to manage your work assertively. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no.

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NEWS RELEASE: Star Achievement Series Has Gone Public

Office Dynamics

See cancellation policy. Yet they are the foundation upon which our work performance, productivity, relationships and health are built. Participants will learn to: Identify and evaluate elements that may be creating stress at work. Apply self-management techniques vs. stress-management tips. Level I: $2,595.00.

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The Charge: Your Emotions – The Cost: Your Job

The Office Professionals Place

By counting backwards and focusing on the numbers, it is more difficult to focus on the actual stress element and therefore, you become more relaxed. Be assertive, state your case, and give and ask for solutions. Posted by Dewoun Hayes at 9:52 AM Labels: Communication , Workplace Mental Health 1 comments: ???? Truth Hurts.

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Tips for Managing Politics In the Workplace During Election Season

Success

Organizations need long-term plans in place to address the anxiety and stress from election loss, political differences and the impact this has on employee performance and wellbeing,” says Stephanie Bolster McCannon, an organizational psychologist and wellness coach. Company policy that works best will be directly tied to company values.