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24 Do’s and Don’ts to Improve Your Emotional Intelligence

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How you handle high levels of stress can mean the difference between being assertive and poised or being negative and disgruntled. Emotionally intelligent people are unwilling to be bogged down unnecessarily by others’ mistakes, so they let them go quickly and are assertive in protecting themselves from future harm.

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Preparing to Move Overseas? Read This First

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As soon as you move abroad , you’re in charge of paying for your medical expenses, as your United States health insurance won’t let you submit any assertions, says Elena Jones, a personal finance expert at FinanceJar. File the right forms first. health insurance may not cover you. Based on the options of your plan, private U.S.

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These Are the 45 Most Important Minutes of Your Day

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Show me where I could have been more assertive today. This creates a subconscious image that will help form the desired behavior the next time a similar situation occurs. These can be in eight areas of your life—work, school, family, spirituality, finances, health, personal development or community service.

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