The Charge: Your Emotions – The Cost: Your Job
The Office Professionals Place
MAY 11, 2010
Here are some suggestions on how to halt the emotional train before it leaves the depot: Take a breath and pause for an unlimited amount of time. By counting backwards and focusing on the numbers, it is more difficult to focus on the actual stress element and therefore, you become more relaxed. Think before reacting. Truth Hurts.
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