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Do You Have A Problem Saying No?

Office Dynamics

How do assert myself when I can’t take on any more?” Are you an assistant who doesn’t have any trouble saying no? What are some of the biggest obstacles for you in saying no when you simply can’t or shouldn’t accommodate a person’s request of you? Let’s hear it!

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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

Speaking up can be more challenging for women due to historical gender norms that discourage assertiveness,” Bevins says. Sensitive topics like mental health, workload concerns and interpersonal conflicts are often challenging to address openly,” Bevins notes. A 2020 survey found that 17.5% But at what expense?

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How Toxic Positivity Can Hurt Your Finances

Success

While a certain level of positivity and belief is necessary, if all you do is wait around and think happy thoughts, you won’t make progress. If you push those thoughts away and try to distract yourself, they’ll likely return louder and more assertive. Instead, consider engaging with that voice and asking it questions.

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How to Say 'No' at Work

Ian's Messy Desk

Don’t answer the phone or e-mail. That will give you the confidence to manage your work assertively. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! That explanation encourages better planning the next time.

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It’s Healthy to Have High Self-Esteem

Office Dynamics

You will value your safety, your feelings and health. I can’t wait to hear from you. But if someone belittles them or their work, they tend to have low self-esteem. I especially find this an interesting topic with women. When you have good self-esteem, you will know that you’re smart enough to make your own decisions. Joan Burge.

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If You Want Something Done, Thank Others for What They Do

The Office Professionals Place

Did you ask a co-worker to help you on a project and got the feeling that they really didn’t want to help you? If you don’t have meetings with leftovers, a simple “thank you&# is always welcome. Don’t let every request be an emergency. Express Gratitude. March 15, 2010 7:45 AM LaShaune said. Contact Ms.

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A Test of Your Professionalism: Will You Pass?

The Office Professionals Place

We have all had those people who we have to deal with on a daily basis who seem as though they have a disregard for others feelings or don’t care about listening to what they have to say. Listen with empathy not sympathy and be assertive in your response. So don’t leave the review mad or angry; leave enlightened.