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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

These facilities promote vitality and encourage a healthy lifestyle. Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Members can use these apps to manage their well-being, even during busy workdays.

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Do ‘Lazy Girl Jobs’ Indicate a Need for Flexibility in the Workplace?

Success

Judge gives a few examples of jobs that lend themselves to this—marketing associates, account managers or customer success managers. In many situations, the analysis favors part-time, lower stress or no work over career advancement,” she says. Here’s what a “lazy girl job” is, and what experts think about the trend.

Lifestyle 263
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10 Healthy Habits: Why Not Now?

Success

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

Health 244
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Do These 11 Things to Get the Best Sleep Ever

Success

According to a Frontiers in Psychiatry meta-analysis, people who exercised regularly reported benefits in their sleep quality and the severity of their insomnia. Reduce your stress. Manage your stress by meditating and relaxing before you get in bed. Exercise every day. It’s not where you watch TV, work or eat.

Health 312
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Craft Your Career With These 9 Top Professional Development Courses

Success

You’ll learn to recognize your strengths and weaknesses for greater self-awareness , use stress to your advantage and develop a powerful daily routine. Stress reduction, confidence building and enhanced communications skills all fall within the purview of this four-part professional development course.

Skills 288
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All work and some play: the rise of the ‘Bleisure’ travellers

Practically Perfect PA

While people were probably ‘bleisuring’ long before the advent of the awkward word amalgam, it has recently gained attention as a trend due to quantitative analysis carried out by several corporate travel companies (namely BridgeStreet® Global Hospitality and Carlson Wagonlit Travel’s 2016 white paper on the topic).

Travel 113
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3 Simple Strategies for Discovering What Your Target Market Wants

Office Organization Success

teaching them how to maintain a healthy eating lifestyle) later. I bet it conjures up all sorts of images of telephone surveys, sending out questionnaires, and standing in the street accosting people to ask them questions (yes – I used to do this type of market research many years ago when I worked for a management consultancy practice).

2015 100