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Mental Health First Aid: The Critical Skill Set Every Workplace Needs

Success

However, the same consideration is seldom extended toward mental stress and strain—otherwise known as mental health first aid—and that needs to change. The same analysis also found that workers believe their job is more likely to harm their mental health than help it. What is Mental Health First Aid?

Health 302
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What 3 CEOs Learned After Spending a Day in Their Employees’ Shoes

Success

Here’s what other CEOs and leaders say there is to be learned from walking a day in employees’ shoes. She also learned about the degree of fatigue franchise owners were experiencing, through her conversations with leaders at that location, after multiple leadership changes. “So

Learning 230
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Using Technology For Wellness Initiatives: How SaaS Can Help

Allwork

For many, it has required hours of learning new programs and other software to make their lives easier. . Casual Fridays and discounts to local gyms are both great methods of encouraging workers to nurture their physical and mental health, but it is the workplace tools themselves that can make all the difference.

Health 304
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Maximize Your Potential With a Personal Development Plan

Success

Skill acquisition and knowledge: Commit to lifelong learning to gain new knowledge and develop new skills and enhance existing ones for greater empowerment and satisfaction. Emotional and mental health: Build resilience while managing stress and developing emotional intelligence.

Goals 319
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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development.

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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Whether you work in a “no margin for error” profession like health care or spend your days leading a large organization, being compassionate and kind to yourself when you fail is actually the most efficient way to succeed. Habit worth changing: Paralysis by analysis. The trick is offering that same compassion to ourselves.

Goals 299
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How 30 Days of Kindness Made Me a Better Person

Success

To find lasting happiness through generosity requires a suppression of our ego, an analysis of our motives and a reflection on how these acts alter our perception of the world. I set out to see whether I could learn to give without the promise of getting. Make a meal for a friend who’s stressed. Tit for tat. Be consistent.

2022 362