article thumbnail

The Holiday Blues Are Normal—These 8 Tips from Experts Can Help You Better Manage Difficult Emotions

Success

Steps such as these enable you to form new positive associations this time of year. Schedule at least one grounding activity each day that can help you get out of your own head and mark the time until “normal” life resumes. Or use this time of year to embark on an annual adventure with friends. Make room for memory.

Holidays 264
article thumbnail

How Companies Can Support Moms in–and Returning to—the Workplace

Success

This can take many forms, including being passed over for advancement or raises, not offered projects or job opportunities, sometimes even demotions and often lost income due to lack of paid leave following the arrival of a new baby. Kirwin leads the brand’s Kin program, a solution for employers to give employees access to nursing services.

2021 231
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The Power of Strong Friendships in Strengthening Well-Being

Success

The same meta analysis found social isolation to be associated with “an approximately 50 percent increased risk of developing dementia” and “a 29% increased risk of incident coronary heart disease and a 32% increased risk of stroke.” Yes, those relationships are hard to form, hard to grow, hard to keep. But his friendships will.

Health 317
article thumbnail

The Side Hustler’s Handbook

Success

For many, though, having a side gig bolsters their resume rather than detracting from it. One more thing to keep in mind: Many companies offer continuing education benefits in the form of funds to allocate toward classes, conventions and workshops. You are not your job,” says Susie Moore, a New York-based author and career coach.

Equipment 279
article thumbnail

3 Steps to Building Productivity Habits That Stick

Productivityist

This allows you to go into a form of “autopilot” so that you can let your mind tackle the things that fall outside of routine in a much more effective way. Simplification can come in the form of taking on less stuff whenever possible. It can come in the form of reducing the number of tools in your toolkit.

Forms 40
article thumbnail

Reimagining the Workplace with Phil Simon: Hybrid Models and Beyond

Allwork

It’s always been with us in some form or another, just about. And even if employees stay, I think they’ll be updating their resumes pretty soon. I think we’ll see it. You mentioned inflation. That’s an interesting thought, because inflation I won’t say it’s here to stay.

AT&T 246