Remove 2023 Remove Learning Remove Phones Remove Stress
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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

But brain breaks can help to alleviate feelings of stress during the work day. Until recently, the term “brain break” was mainly used in an educational context to refer to the breaks children take between learning tasks. The post The Most Important Coworking Perk Of 2023: Brain Breaks appeared first on Allwork.Space.

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Remote Teams Got You Stressed? Here’s How To Communicate Your Way Out Of Conflict

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Mostly onsite work has decreased from a high of 55% in November 2022 to 50% by January 2023, while remote work went from 25% to 28% in that time period, and hybrid increased from 16% to 18%. Approach: Empathy and Transparency When it comes to remote conflict resolution, empathy and transparency are as vital as phoning home for E.T.

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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. The eco-friendly, plastic-free kits might encourage you to put your phone down for a while and pinch a pot. Silk and Sonder Cost: $15.75/month

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Through the journaling process, I learned to trust myself. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. Photo by ©Wendy K.

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Escape The Desk: The Ultimate List Of Inspiring, Free Places to Work Remotely — Parks, Coffee Shops, And More!

Allwork

Many remote workers, from remote full-time employees to freelancers and digital nomads, have learned to enjoy greater flexibility with the added benefit of a daily change of scenery. Privacy: Sharing a workspace with others might interfere with your privacy for making important phone calls, meetings, or when working sensitive information.

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A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

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Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. In 2023, the Office of Veterans Affairs (VA) announced veterans could receive both inpatient and outpatient acute suicidal crisis care without being enrolled at the VA, at no cost.

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Heartfelt Host: How Tamron Hall’s Resilience and Purpose Guide Her Success

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Hall learned to appreciate the value of a dollar and garnered a strong work ethic at a young age. “My Knowing who you are, bouncing back, taking all the punches and learning from an experience can create something beautiful. When I am stressed, I can’t [always] show that emotional side. Photography by Stephanie Diani.