Remove 2021 Remove Goals Remove Holidays Remove Stress
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The 2023 Awesomely-Appropriate Holiday-Gift Guide for Colleagues and Clients

Virtual Moxie

With holiday flavors like Crime and Peppermint, White Christmas Crack, and Eggnog Espionage, and regular flavors like Killer Bees and Jane Dough, how can you go wrong? Whether for a holiday gift, a birthday celebration, or to nourish a friend who’s sick, you’ll find something perfect. cold case?), Oh, and their cookies!

Gifts 246
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What Is Intuitive Eating and How Can It Help You Ditch Fad Diets for Good?

Success

Holiday feasts followed incongruously by healthy eating tips, after which we will be inundated with advice as to which diet will help you shed the weight you put on over the holidays. What if—hear me out here—you just said, “Screw it, I’m going to eat what I want this holiday season?” Here they come. None of this is new.

Holidays 286
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New Year’s Resolutions by Enneagram Type: Which Number Are You?

Success

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

Goals 299
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. On some level, I needed a pre-nap routine. Probably not.

Learning 317
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Ep 144: Nancy Imbs on Emotional Intelligence, Giving Feedback, and Managing Difficult Conversations

Go Burrows

Stressed about holiday gifting? Offer expires 12/31/2021. You can achieve your goals – you just need a clear vision and a strong belief in yourself,” she says. In this episode, Nancy talks about emotional intelligence, giving helpful feedback, and managing difficult conversations. Enjoy the show! Here’s how it works.

Gifts 87
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How to Work Less and Live More: 3 Tips for Building a 4-Day Workweek

Success

The first day back after a holiday weekend inspires many people to wonder why every week can’t be more play and less work. Stress is not conducive to productivity. First, with the right productivity tools , you won’t need to be so stress-inducingly busy on the days that you are working. Joe Sanok says that it can.

Sprint 299
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

When a GoFundMe account was set up to raise funds for rebuilding the uninsured structure, it surpassed the goal of $850,000 within days. With the support of generous sponsors, volunteers and donors, the couple has overseen a multitude of makeovers, giving families under incredible stress a huge home blessing and a new reason to smile.

2017 279