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How to Mindfully Take Time Off Work—And Ultimately Increase Your Productivity

Success

Burnout is at an all-time high since the spring of 2021. Warner, the founder and CEO at RC Warner Consulting, takes time off work, he makes it a goal to establish healthy boundaries. Instead of trying to remember everything or taking out your phone—which can be disruptive to your peace—bring a notebook instead.

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4 Smart Money Moves to Plan for Financial Security

Success

They don’t have a purpose for the money they’re saving, and they often end up splurging on stuff they don’t really need (or want) rather than using it to fund a life goal such as buying a house or saving up for retirement. Set goals and start saving for them today. Your goals don’t have to be big and lofty.

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Change Is Growth: 3 Tips for Embracing New Opportunities

Success

It’s with excitement that SUCCESS Stories welcomes Madison Pieper as its new host starting in October 2021. . We often picture our dream opportunities being presented to us in the form of an out-of-the-blue phone call or email. Being open to new opportunities and mindsets—wherever they may come from—is the only way to keep growing.

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2 Important Rules for Attracting Wealthy Clients

Success

But when you write down your five or 10-year plans, your real goal is to make major deals. He wants someone who can answer his questions without pulling out their phone and Googling the answer. “A Wear nice clothes that make you feel more confident and sure of yourself. . The opposite is true.

Clothes 290
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The Power of Hope: How I Qualified for the Paralympic Games

Success

In early July 2021, I received the most exciting news of my life: I had qualified for the 2021 Paralympic Games in Tokyo. Making this team is a goal for years in the making. I reached into my pocket and grabbed my phone to call my dad. I kept working hard and in 2021, I broke the American record again, jumping 7.75

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Are You Ready to Hire a Virtual Assistant?

Success

In its fourth quarter of 2020 and first quarter of 2021 financial reports—while many other companies were experiencing layoffs and frantically downsizing—BELAY announced record-breaking numbers. The goal is to meet as normally as possible, even though you’re potentially miles—or even oceans—apart. Photo by fizkes/Shutterstock.

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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.

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