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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

That cellist is Andrea Meyers, who has attended 340-plus stretching sessions since 2020. Within a month of consistent assisted stretching, she was performing with more ease, greater confidence, less pain and more mobility. Like many people, stretching was mostly something she did alongside regular workouts.

2016 278
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10 Healthy Habits: Why Not Now?

Success

As of 2020, 41.9% One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Use a combination of smoking cessation medication (such as the patch) and coaching, such as 1-800-QUIT-NOW. And the fact is, we have to do better. of adults are considered obese, 12.5% Go to the park.

Health 240
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Nick Santonastasso: Staying Adaptive in a Handicap World

Success

Doctors gave me a 30% chance to live because I was the 12th baby in medical history to have Hanhart syndrome. I worked on confidence , mindset and self-worth. But when you build the foundation of self-love and confidence, you can choose to see, read or hear that nastiness without absorbing it or giving it power. I was lucky.

2018 246
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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success. Kim Anthony. Andrea Callanan.

Mentoring 312