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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

But there are plenty of people who have more relatable goals, like improving flexibility for their fitness routine, bending down to tie their shoes with more ease or feeling less achy when playing with their grandkids. That cellist is Andrea Meyers, who has attended 340-plus stretching sessions since 2020.

2016 279
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Nick Santonastasso: Staying Adaptive in a Handicap World

Success

Doctors gave me a 30% chance to live because I was the 12th baby in medical history to have Hanhart syndrome. I worked on confidence , mindset and self-worth. But when you build the foundation of self-love and confidence, you can choose to see, read or hear that nastiness without absorbing it or giving it power. I was lucky.

2018 246
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10 Healthy Habits: Why Not Now?

Success

As of 2020, 41.9% Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Not a born optimist ?

Health 246
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SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry. With the U.S. Karwanna D.

2024 264
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5 Whole-Brain Design Strategies To Make Your Workplace More Innovative And Efficient

Allwork

Additionally, advances in medical and mental health diagnostics have led some experts to estimate that as many as one in five people have a neurodivergent condition ( Doyle, 2020 ), and there is a widespread recognition that everyone — including people considered to be “neurotypical” — is somewhere on the neurodiversity spectrum ( Fitzell, 2021 ).

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Introducing the SUCCESS 125

Success

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success. Andrea Callanan.

Mentoring 312