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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

A 2020 study published in The Permanente Journal found that when patients, their families and their health care practitioners completed three-minute journaling exercises together, the stress levels of all parties decreased and communication improved. “The The key,” Leid says, “is to find something that works for you.”

Health 263
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

My book about the move towards four-day workweek, Shorter , was published in the US in early March 2020. No company just lopped a day off their calendar. “Instantly, you see happier people,” says Paul McNulty, whose online publishing company adopted this schedule in mid-2020. That’s really great to see.”

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Asana vs ClickUp: Which Project Management Software is Best?

BMT Office Administration

You can manage your workflows visually via kanban boards, Gantt charts, calendars, and checklists. Accolades include its inclusion in the Forbes Cloud 100 , a Proddy award for the best project management tool, and being rated Zapier’s #1 growing app of 2020. Google Drive. What is Asana? ClickUp’s unique visualization tools.