How to Overcome Emotional Abuse

Dumb Little Man

Emotional abuse happens when the other party erodes your sense of self esteem and literally, has a hold over your mind. Your sense of self worth shrinks so much that you no longer dare to challenge what is being said about you. Build self-esteem. Abusers are constantly hacking away at your self-esteem. When you come out of an abusive relationship, it is essential that you rebuild your sense of self-worth.

2019 216

How Social Media Seriously Harms Your Mental Health

Dumb Little Man

It dismantles self-esteem. This seriously damages one’s self-esteem, especially when things are not going so perfectly in your own life. Social media forms a major part in the lives of millions of people all over the world. It has become a platform that connects the whole world and we attribute many other wonderful benefits to it. However, despite all its advantages, social media still has ways of harming our mental health.

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How To Accept Other People’s Differences

Dumb Little Man

But in the end, it’s just another type of the self-serving bias. Some psychologists define it as any cognitive bias that maintains and boosts our self-esteem. By branding something “good” in ourselves but “bad” in others, we are able to maintain a positive self-image. And there’s a reason why so much of self-help literature is about raising self-esteem. Everyone is different and we tend to accept that.

2019 179

How Entrepreneurship Helped Me Find My Real Calling

Dumb Little Man

Because of these peculiar characteristics, when the time for choosing my college major came, I shut my inner voice, gave in to my tenuous self-esteem, and made a decision based on what I considered “logical reasoning”. Having loops of failure and success, facing hurdles, coping with them, and cultivating self-confidence in myself, I realized that even though I seemed to have figured out the formula of success, I was miserable.

2019 189

7 Really Common Habits That Are Holding You Back From Success

Dumb Little Man

Every bad comment they get, their self-esteem goes down. Success is gradual, not spontaneous. It is a collection of thousands and thousands of good life choices, marred with many regrettable choices. To succeed, regrettable choices need to be minimal. That is why you must assess your daily habits at all times to ensure that you don’t pile up too many errors and know which bad habits to give up.

2019 188

Why Giving Compliments Can Be So Hard

Dumb Little Man

It reinforces positive self-esteem. It takes a certain amount of self-confidence to be able to give a compliment and accept that the compliment has nothing to do with you. Have you ever wondered why some people can’t seem to give a compliment? Or are you having a hard time giving one whenever you see an opportunity? We all know that it’s something that is generally appreciated. We like to hear good things about ourselves when we know it’s sincere.

2019 208

Top 7 Ways To Achieve Legendary Level of Leadership

Dumb Little Man

It is necessary for their self-esteem as it’ll increase their scope of thinking. Now, once you have enough self-control, try to be humble as much as possible. You must’ve had the pleasure of leading a team or a small group of people at some point in your life. Be it a project or a small campaign, you know how difficult it sometimes get to keep all of your team members on the same page and make them working toward your (common) goal.

2019 208

What Is Relationship Addiction and How to Recognize It

Dumb Little Man

People in either one of these categories can have a very limited sense of self and identity. Most of the time, relationship addicts are struggling with self-esteem and intimacy issues. Most of us would say we would prefer to be in a relationship rather than be alone. However, not all relationships are created equal. There are those that are healthy and those that aren’t.

2019 161

The Surprising Benefits of Giving Back on Your Mental Health

Dumb Little Man

And with a healthy body and a content mind, one is bound to feel fulfilled and self-confident. Giving Back Enhances Self-Esteem. Self-confidence and esteem issues are mostly caused by life experiences such as bullying, humiliation, harassment, trauma, discrimination, and misinformation. Involving yourself in voluntary work as a young person can help you develop a better self-image, confidence, and self-worth.

2019 156

6 Ways to Deal With an Insecure Partner

Dumb Little Man

It could be leftover pain from a previous romance, your partner’s sense of self-worth or something you have done or continue to do. If your partner is generally jealous and needy, this could stem from their past experiences and overall level of self-esteem. With the huge pressures that life can put on relationships — from work-related stress to health issues, becoming parents and even social media — it’s no wonder many of us feel insecure at times.

2019 167

Benefits of Handwriting: How Handwriting Can Boost Your Productivity

Dumb Little Man

It is only one but very significant example of how longhand writing impacts self-motivation and persistence. See Also: 3 Writing Techniques to Increase your Self-Esteem. In the world of laptops and mobile devices, it’s hard to imagine anyone using the good old handwriting technique. Most people consider it to be a charming skill, but the vast majority still finds it obsolete and impractical in the 21st century. But there is a lot more to penmanship than just writing.

2019 173

The Effects of Being In A Sexless Marriage On Your Mental Health

Dumb Little Man

If so, this can affect your fidelity and self-esteem. What is a sexless marriage? Can it affect your mental health? Research suggests that being in a sexless marriage doesn’t mean that you and your partner are never intimate. It means that you are only having sex once or fewer times a month. When sex is lacking in a marriage, both partners suffer. It’s more than just having an orgasm and feeling great (though that doesn’t hurt either).

2019 154

Body Image Awareness: How to Talk to Your Kids About Body Image and Health

Dumb Little Man

Eventually, this can lead to severe problems, like low self-esteem and even eating disorders. Additionally, children who are overweight are often bullied or excluded by their peers, often leading to isolation, low self-esteem, and mental health disorders. Did you know that your children might already be thinking about dieting and feeling insecure about their bodies?

2019 130

Social Media: Open This Pandora’s Box At Your Risk

Dumb Little Man

When your kids don’t get likes and comments on their photos and videos, they begin to doubt on their self-worth. The purpose of this survey was to find the impact of social media platforms on health and well-being issues like anxiety, depression, self-identity, and body image. When they fail to match the excellence of celebrities, they feel depressed or harbor low self-esteem.

6 Ways to Set the Bar a Little Lower

Dumb Little Man

Self-help writers are always pushing their brilliant ideas on the insecure public, suggesting endless techniques to help us, broken slobs, achieve our “ultimate potential.” It’s easy to get wrapped up in the energy of a Tony Robbins speech and feel pumped to confront your dad for destroying your self-esteem by dressing you as a tampon one Halloween when he was drunk.

2019 180

How to Get Ahead at Work Without a College Degree

Eat Your Career

All of that is to say, don’t let your lack of a degree be a point of self-sabotage. If not having your degree is weighing heavily on your self-esteem or if you simply want to have the experience of higher-education, I personally believe there’s never any drawback to learning. When I was growing up, there was never a question about whether or not I would go to college. The only question was, where ?

2019 141

Emotional Intelligence for Administrative Assistants

Office Dynamics

The 4 Dimensions: #1: Self-Awareness (I know me.). 2: Self-Management (I manage me.). Self-control. I am resilient; I practice positive self-esteem, and I chose to ignore the haters. Attitude Career Management Communication Skills Conflict Resolution Etiquette Interpersonal Skills Problem Solving Self DevelopmentI have grown to love speaking on and teaching assistants about emotional intelligence. This definitely is a skill every assistant needs to know.

2019 176

4 Things Employees Need From Any Boss

45 Things

Bosses need to challenge workers, but not at the expense of their self-esteem. What happens when a worker doesn't trust the boss? They consider quitting, finds a new survey. At a time when employers are pulling out all the stops to find talent in a tight job market, this should be of great concern. Not only do these employees have one foot out the door in their minds, it probably won't take much to lure them away if they believe they'll have better career opportunities elsewhere.

2019 57

3 Ways to Overcome Toxic People at Work

45 Things

They cannot believe they let the other person take advantage of them, destroy their self-esteem and make them feel so isolated from people who truly cared out them. Many people look back on "toxic" relationships in their personal life and wonder how they could ever be so dumb. But these relationships don't only happen in our personal lives. They also happen in our professional lives and can have such a negative affect that they can destroy or at least inhibit successful careers.

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