How to Overcome Emotional Abuse

Dumb Little Man

Emotional abuse happens when the other party erodes your sense of self esteem and literally, has a hold over your mind. Your sense of self worth shrinks so much that you no longer dare to challenge what is being said about you. A change in environment may be helpful for you to de-associate from your past. Build self-esteem. Abusers are constantly hacking away at your self-esteem. These 7 Mental Hacks Will Help Boost Your Self-Esteem.

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How To Accept Other People’s Differences

Dumb Little Man

But in the end, it’s just another type of the self-serving bias. Some psychologists define it as any cognitive bias that maintains and boosts our self-esteem. By branding something “good” in ourselves but “bad” in others, we are able to maintain a positive self-image. And there’s a reason why so much of self-help literature is about raising self-esteem. Everyone is different and we tend to accept that.

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A Parent’s Guide to Healthy Eating During the Holidays

Dumb Little Man

This outcome is especially problematic because overweight children face cyber-bullying, lowered self-esteem, and chronic health issues. However, environment, genetics, metabolism, and poor sleep habits can also promote excessive weight gain. Adults aren’t the only ones who have to worry about growing festively plump during the holidays. People, including kids, typically gain 1 to 2 pounds over Thanksgiving, Christmas, and New Year’s Day.

2019 164

What Is Relationship Addiction and How to Recognize It

Dumb Little Man

People in either one of these categories can have a very limited sense of self and identity. Most of the time, relationship addicts are struggling with self-esteem and intimacy issues. This can be due to things from their childhood and family environment, traumatic experiences in earlier romantic relationships or deeper mental health issues. Most of us would say we would prefer to be in a relationship rather than be alone.

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