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From Layoff To Liftoff: 5 Steps To Rebuild Your Career

Allwork

Names of professional conferences and events that have been brought to your attention while working at the company (for future networking possibilities). According to an article published by Enhancv , one of the best job search methods is to go through your own personal network. Take personal time to process what happened.

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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Palo Alto Networks Mission Palo Alto Networks , an IT security company, has partnered with Modern Health to give employees and their eligible dependents access to counseling and mental health resources through an employee assistance program. Additionally, the company established a Mental Health 101 Training in 2019.

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10 Healthy Habits: Why Not Now?

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For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. It’s real.

Health 233
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Location, Location, Location: Why Your Next Coworking Space Should Be In A Residential Neighborhood

Allwork

In 2019, a one-way commute to work took the typical U.S. This drastically cuts down on commute times, which can improve work-life balance and reduce stress. worker 28 minutes, on average. 40% of U.S. workers would travel for 30 minutes or longer, whilst 10% took an hour or so to commute, according to The New York Times.

Lifestyle 312
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Daring to Dream: Finding the Courage to Follow Your Own Path

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Judy Joo started out following her parents’ plans—spending five stressful years working in finance—before changing course: Judy was the first female Iron Chef to appear on Iron Chef U.K. , Food Network finally picked it up, but only for two seasons. In 2019, fewer than 25% of chefs and head cooks in the U.S. were women, and 43.7%

Finance 306
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4 Friendship Apps to Help You Connect with New People

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According to the Mayo Clinic , friendships may “increase your sense of belonging and purpose, boost your happiness and reduce your stress,” among other factors. Nextdoor Sometimes the best friends are closer than you think—as illustrated by Nextdoor , an app developed for hyperlocal networking among neighbors.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Network for her community work with ScholarCHIPS. Network Inc., How Will You Show Up? ,

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