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7 Tips to Managing Holiday and Work Stress

Office Dynamics

I imagine you are starting to feel a little stressed and you are racing against the clock—December 25. This is non-negotiable in my mind. Wishing you a happy holiday 2019 season! The post 7 Tips to Managing Holiday and Work Stress appeared first on Office Dynamics - Executive And Administrative Assistant Training.

Holidays 204
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Four-Day Workweek Adoption Is Overblown, New Data Shows

Allwork

of job postings in September 2019 to 0.3% Additionally, in the healthcare sector, workers have been vocal about the need to address issues of stress and burnout. A recent data analysis by Axios dug into research published by Indeed. The findings revealed that while there has been little growth of the trend in the workforce — from 0.1%

2019 162
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Daring to Dream: Finding the Courage to Follow Your Own Path

Success

Judy Joo started out following her parents’ plans—spending five stressful years working in finance—before changing course: Judy was the first female Iron Chef to appear on Iron Chef U.K. , In 2019, fewer than 25% of chefs and head cooks in the U.S. Negotiate like a man. Being a Woman in a Male-Dominated Industry. who were Asian.

Finance 306
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Will Joining the 5 AM Club Change Your Life?

Success

In summary, you’ll increase your feel-good dopamine and serotonin levels and kickstart your metabolism while lowering your levels of cortisol, essentially a stress hormone. This should get your mind, heart and soul in the right place for a day that promises to throw all kinds of difficulty and stress your way.

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