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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 278
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Feeling Burnt Out at Work? Business Coach Amina AlTai Reveals When It’s Time to Leave

Success

“Because when it doesn’t, it exacerbates stress and illness.” The stress caught up with her. Amina AlTai: I think, so much of the time, good leaders and executives are absorbing a lot of the business stress to protect their teams. She knows firsthand that the dangers of overworking yourself aren’t hypothetical. is much bigger.

Health 272
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People now less engaged, less fulfilled and more stressed in their working lives

Workplace Insight

Compared to 2019, workers today are less enthused about work, less likely to perceive their work as useful and more likely to simply see work as purely transactional – simply for the money. A third of people sometimes feel bored at work (33 percent), 26 percent sometimes feel miserable, and 21 percent sometimes feel lonely.

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4 Friendship Apps to Help You Connect with New People

Success

Although the COVID-19 pandemic is an obvious contributor to the declining number and quality of friendships, other factors stacked up well before that health crisis—particularly among adults who have to juggle career, family and personal obligations. Since its founding, Peanut has expanded to welcome women navigating fertility and menopause.

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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . I was on disability for four years because of systemic lupus with organ failure. Linda Ruescher. 64; Tampa, Florida.

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How To Banish Procrastination Once And For All

Allwork

Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

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How to Cultivate a Growth Mindset

Success

Positive mindsets reduce stress. A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. This article was published in October 2019 and has been updated.

Stress 299