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Don’t Skip That Work-From-Home Lunch Break—Here’s Why

Success

In 2019, two-thirds of millennials reported skipping lunch to get ahead. In some companies, the employee handbook addresses guidelines around taking a lunch. This may lead to feelings of depletion, stress or anxiety, which directly negatively impacts our mental, physical and emotional health,” she says.

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Poor air quality affects chess players, and it might be affecting you too

Workplace Insight

The World Health Organization estimate that 99 percent of the world’s population breathe in polluted air each day. Some of the threats air pollution poses to human health are already known. The researchers studied the performance of 121 chess players across three separate tournaments between 2017 and 2019. in the air.

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