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10 Healthy Habits: Why Not Now?

Success

Staying motivated and working toward a health goal entails believing on some level that it’s possible,” says Tindle, an associate professor of medicine at Vanderbilt University. “ For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure.

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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . 2019). . Working from Home Significantly Reduces Stress . DeFelice, M., 2020). .

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The Resilient Four-Day Work Week

Allwork

Stepping away from the day-to-day can be more valuable than getting one-more-thing done as it allows us to organize steps to achieve goals. Going for a walk could ignite your next big idea or help relieve stress that leads to burnout. Set goals and outcomes. Review them throughout, and at the end of, a designated trial period.

2019 246
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13 Positive Habits That Can Boost Your Success

Success

Setting goals and boundaries, both personally and professionally, is necessary to sustain the life you’ve worked so hard to achieve. Every morning before the day begins , and sometimes even as the previous one is ending, I like to briefly review my upcoming tasks for the next day and then prioritize them according to importance.

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SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. Irving CEO, She’s Got Goals, LLC Irving is an award-winning small business expert, the founder of She’s Got Goals, LLC, and the author of Don’t Duck The Government, They’ve Got Your Money. Karwanna D.

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