Remove 2019 Remove Forms Remove Goals Remove Lifestyle
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How to Refresh Your Failed New Year’s Resolutions

Success

Why New Year’s resolutions fail One reason we may fail our New Year’s resolutions is because we might not be making the right goals. It’s also possible that we’re not making goals in a way that draws on our motivations and sense of self. Is your failed goal actually someone else’s?

Goals 246
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There’s a Reason Your Free Time Is So Draining

Success

Physical activity comes in many forms, however, and these different forms may have different benefits. According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well.

2021 288
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Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever

Success

And thus in 2014, mumi was formed. Founded in 2019 by Courtney LeMarco, Black entrepreneur and entertainment industry veteran, MOTSI is a lifestyle brand offering sustainable swimwear, skin care and cosmetics designed to celebrate underrepresented forms of beauty. Photo courtesy of MOTSI. Photo by @maximova.ta/Twenty20.

Holidays 291
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The Many Faces of Empowerment

Success

I’d just briefed a conference room of men on a marketing initiative I’d spearheaded that had exceeded our goals. Empowering women comes in many shapes and forms, and should be a collective effort. This article was published in March 2019 and has been updated. But stringed along the timeline of my life, they matter.

2019 291
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Will Joining the 5 AM Club Change Your Life?

Success

Told in parable form, the story features four central characters: the Spellbinder, the Homeless Man/Billionaire, the Artist and the Entrepreneur. Writing down your goals, plans, commitments and the things you are grateful for will shape your day more positively. My goal was to make sure that we stayed on course.

Stress 322
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Introducing the SUCCESS 125

Success

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Celebrated annually on September 25, it is the first-ever global holiday day dedicated to activating ideas, goals and dreams. Kim Anthony.

Mentoring 313