Success
MARCH 5, 2023
Physical activity comes in many forms, however, and these different forms may have different benefits. According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well.
Success
OCTOBER 27, 2021
And thus in 2014, mumi was formed. Founded in 2019 by Courtney LeMarco, Black entrepreneur and entertainment industry veteran, MOTSI is a lifestyle brand offering sustainable swimwear, skin care and cosmetics designed to celebrate underrepresented forms of beauty. Photo courtesy of MOTSI.
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Success
MARCH 18, 2023
At 6:30, I would stare at my computer screen for a while, unable to form words because my brain was still not functioning, and I would linger over making my to-do list for most of those early hours. This article was published in February 2019 and has been updated. I began setting my alarm earlier, often waking for a 5:30 a.m.
Small Business CEO
AUGUST 12, 2020
The Council for Responsible Nutrition found that supplement use had reached an all-time high in 2019 with 77% of American adults taking supplements in some form. Reasons people love supplements include increased awareness about healthy lifestyle choices and the fact that many of them simply work to improve people’s health.
Success
JANUARY 30, 2023
Often, we look to external expectations to form our definitions of success , be they social standards of attractiveness, financial targets or glamorous vacations taken by distant friends on social media. This article was published in January 2019 and has been updated. Is your failed goal actually someone else’s?
Success
OCTOBER 14, 2022
It is where her company’s namesake took form. Her 2019 wedding was rich with culture. Her family would frequent her grandfather’s cattle ranch “La Guitarilla” where the golondrinas , or songbirds, would perch. The ranch, which is two hours outside of Lynch’s mother’s hometown of Torreón, Mexico, holds cherished memories for the CEO.
Success
JULY 29, 2022
Empowering women comes in many shapes and forms, and should be a collective effort. This article was published in March 2019 and has been updated. But stringed along the timeline of my life, they matter. Because each action validated me and showed me I matter, unrelated to my gender. And those are the kind of humans we need.
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