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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

Now in his second-to-last year of grad school for clinical psychology, he’s developed Innerworld, a virtual reality app where people create anonymous avatars, receive support from their peers and practice Cognitive Behavioral Immersion (CBI) with help from trained guides. “On We talk about what makes users want to escape,” Robinson explains.

Health 194
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There’s a Reason Your Free Time Is So Draining

Success

Unfortunately, although these types of “passive leisure,” like watching TV and trolling around on Facebook, might be easier and more convenient than biking, looking at art or playing soccer, they don’t offer the same rewards. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness.

2021 281
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Then, in 2019, she lost her job. With the majority of the money made from their house, she decided to buy an RV off Facebook Marketplace. Even with no monthly mortgage, they still had to pay for food, gas, health insurance and other bills. You can drive, take the bus, take the train,” she says. “If Wow, I did nothing.

Travel 306
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How to Cultivate a Growth Mindset

Success

A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. Political debates on Facebook suck me in and come away feeling dirty. Positive mindsets reduce stress.

Stress 299
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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

Success

Then, in 2019, she lost her job. With the majority of the money made from their house, she decided to buy an RV off Facebook Marketplace. Even with no monthly mortgage, they still had to pay for food, gas, health insurance and other bills. You can drive, take the bus, take the train,” she says. “If Wow, I did nothing.

Travel 245
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Ep 142: Planning Events in a Post-Covid World with Lacretia Adamski and Meagan Strout

Go Burrows

Lacretia Caldwell Adamski has 15 years of experience in executive support across multiple industries including SaaS, health administration, higher education, and government. In 2019, Lacretia also earned a WSET 2 certification in Wine & Spirits. degree in Public Health from Rutgers, the State University of New Jersey.

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Introducing the SUCCESS 125

Success

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Along with 100 people he is collectively raising £1,000,000 ($1,350,000) for a mental health charity by running 10km every single day in 2022.

Mentoring 312