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10 Bad Habits You Really Need to Break

Success

The challenge is bad habits are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing. Self-control is like a muscle—to build it up you need to exercise it. Using your phone, tablet or computer in bed. Checking your phone during a conversation. respond to your emails every hour).

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This Is How You Can Get Better at Reading People

Success

It also includes every way you communicate, whether it’s in person, by phone, by email, by text or on social media. According to a 2019 DISC® Assessment validation study , 9% of the population is in this quadrant. According to the 2019 DISC® Assessment validation study, about 28% of the population falls in this quadrant.

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How to Protect Yourself from Online Scams

Success

If you’ve felt like the number of scammy emails coming through your inbox has risen in the last year, you’re not alone. The FBI’s 2020 Internet Crime Report states that there were 300,000 more internet crimes (phishing, non-payment/non-delivery scams or extortion) complaints in 2020 than in 2019. Keep your devices up to date.

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Celebrating The “Co” In Coworking: Cat Johnson’s Coworking Convo Hits Milestone

Allwork

Since September 2019, Cat Johnson’s Coworking Convos has connected 6,582 people in the coworking industry. She runs Coworking Convos and The Lab marketing club for indie coworking spaces, and writes about coworking, content, and community in her weekly emails and blog posts on catjohnson.co. What’s the story behind Coworking Convos?

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20 Simple and Real Ideas to Add to Your Self-Care Routine

Success

The world spins deceivingly fast; if you don’t step aside and check in with yourself every now and again, you might wake up to find you’re standing in a very different place than where you intended. Cue those drives home when you look up and realize you don’t remember passing through the last three stoplights.). Charlotte Moore.

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How Happy Are You?

Success

We finished the job and went to the hardware store to buy a weed-eater, then grilled up a few hamburgers to celebrate America. I’ve been successful at work; I built a fledgling freelance business and gave it up only when a job I couldn’t turn down came along. My father, the star of our family, died at the start of 2019.

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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. Setting up a challenge to nap for 30 days is a challenge in itself. Napping for longer than 30 minutes was bad, too—I might wake up groggy and unmotivated to work. Don’t follow my lead, though. Practicing Rest.

Learning 317