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The 7 Biggest Financial Mistakes to Avoid in Your 50s

Success

People in their 50s are facing financial headwinds that include higher costs of living, rising debt, the disappearance of pension funds and an increased reliance on Social Security. Withdrawing early from other types of retirement funds, such as Roth IRAs, may also have financial costs.

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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Chasing a Breakthrough. That’s not surprising.

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Half of work related illness is down to stress, depression or anxiety

Workplace Insight

Nearly two million workers in Great Britain reported suffering from work-related ill health in 2022/23, according the latest annual statistical report from the UK’s Health and Safety Executive. million working days were lost in 2022/23 due to self-reported work-related ill health or injury. The statistics reveal that 1.8

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9 Pro Tips for Avoiding Loneliness When You Work From Home

Success

They’re tips from writers like myself and other professionals who’ve learned the best ways to be social without an office to visit or co-workers to chat with. Health psychologist and neuroscientist Sabina Brennan can vouch for the benefits of having dogs. “I This article was published in July 2019 and has been updated.

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Rethinking Work Perks: 5 Things Employees Want More Than ‘Fun’ At Work

Success

Benefits shouldn’t be just a tool for recruitment; they are a way to retain employees and increase the stability/health of an organization,” says Kate Lamb, an account executive for a public relations firm. It may also be good for business, as wellness programs have the potential to lower healthcare costs for employers.

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How to Find Your Money ‘Why’

Success

You might find yourself naming things like “beauty,” “health,” “community,” “family” or even something grander, like “justice.” As you spend time reflecting on your values , start listing low-cost and free ways of sustaining them. Maybe you created a groundbreaking language-learning program. Tap into your core values.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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