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10 Healthy Habits: Why Not Now?

Success

One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Once you train your brain to look on the bright side, you’ll be able to keep thinking along those lines, even in stressful situations. Stop the train of runaway thoughts. Not a born optimist ? It’s real.

Health 245
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Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever

Success

Each piece of jewelry is handcrafted by its female artisans who are building new lives for themselves and their families—and 100% of the Penh Lenh’s net sales are reinvested into the brand’s social mission to provide fair and dignified employment, skill training and educational opportunities for its artisans. Photo courtesy of MOTSI.

Holidays 291
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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

So, the duo founded nonPareil Institute, a post-secondary training institute, in 2008. We saw their self-esteem and self-confidence go up in that short amount of time.” Crew members follow their choice of tracks including “digital technology training,” “work-readiness training,” “community/social engagement” and “IT support.”

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13 Undeniable Ways to Get Sh*t Done

Success

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. Practice and train your mind to concentrate.

Skills 246
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Meet the 2022 Women of Influence

Success

in 1995 to 27% in 2019.” She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. Influencers are trained in planning posts, creating content and attracting audiences, among other things. The Inspiration. In 2021, the companies combined under the umbrella of LTK.

2022 265
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What a Child Can Teach You About Life and Love

Success

I was feeling pretty confident about the whole experience, so I decided I’d put Harrison into his car seat. Nevertheless, I felt confident enough in my child-watching abilities, and told Gillian to have a good time with her friends. Even on the hard days of temper tantrums and potty training mishaps, I felt fulfilled.

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How to Launch (and Maintain) a Successful E-Commerce Business

Success

This sounds like the fantasy version of the e-commerce lifestyle that’s sold in Instagram ads, but it was reality for my wife and me when we lived in Mexico in 2019. Your value proposition is “a promise of value to be delivered ,” says Peep Laja, founder of marketing training firm, CXL. People love giving advice.