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10 Healthy Habits: Why Not Now?

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A 2019 study published in the journal Nutrients found that the consumption of saturated fats was “positively associated with [excessive daytime sleepiness], with a modest similar association of carbohydrate intake.” If you’re not a very social person, consider adopting a pet, which can confer similar health benefits as a human sidekick.

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SUCCESS’ 2024 Women of Influence

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She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities.

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Introducing the SUCCESS 125

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Tarrent-Arthur and Helen Cummings-Henry saw COVID-19 as an opportunity to form Righteous Uplifting Nourishing International, a global nonprofit organization whose message is to change lives one soul at a time. Tarrent-Arthur and Helen Cummings-Henry. Coaches, trainers, speakers, teachers. Ozioma Egwuonwu. Speaker, strategist, scholar.

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