How to Relax After A Stressful Day At Work

Dumb Little Man

I embarked on the journey to find out how I could detox myself from workplace stress. If you have a crotchety boss, who wouldn’t let you switch it off, then show your assertiveness. It’s really enjoyable and stress relieving however, when you watch TV shows or movies with your roommate or family. I know having a slow internet is not something you would want to experience after all that stress from work. Happiness How To Relaxation Stress

2019 172

Set Healthy Boundaries at Work

Office Dynamics

An important component to self-management versus stress-management is to set healthy boundaries in the workplace. Why assertiveness in the workplace matters, especially for assistants, how it benefits you and what it really means. 7 essential action steps for becoming a more assertive assistant. Assertive Communication Skills Conflict Resolution Difficult People Self Development Work Environment

2019 169
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Getting Things Done

Office Dynamics

An organized workspace reduces stress, gives the impression to others that you are on top of things, and saves you time. Be assertive and ask for more details or get the bigger picture to reduce back and forth time or going off on the wrong tangent. Assertive Conflict Resolution Organizational Skills Problem Solving Productivity Self DevelopmentGetting things done in the workplace is one of my favorite topics to speak on and write about.

2019 152

How To Deal With A Bully At Work

Dumb Little Man

Ensure that you are assertive and don’t let the bully browbeat you into submission. Explain the emotional and mental stress you are being placed under. Bullying is becoming a universal topic throughout the business world. No workplace is safe from a bully and this behavior should not be encouraged. South Australia has bought in legislation to deal with this problem and I’m of the understanding that other Australian states will soon follow. Until then, how do you deal with a bully?

2019 174

Podcast 121: The pop out effect

Clutter Coach

Still, I assert that you can use the strategy to help you keep your space tidier. Using the pop out technique, it’s easy and stress-free to identify those items. by Listen or subscribe here: iTunes ? Stitcher ?. Soundcloud ? YouTube ? Google Play You can leave a review here! ?. This is the podcast 121 and it’s about the pop out effect. The pop out effect occurs when you look at a screen of green circles and can easily identify the one red circle.

2019 100

How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Like many people, I didn’t feel the stress until I was so far down the rabbit hole that the only way out was to reach the bottom. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like. In our ever-connected world, we are being drained by our work. Access to email means your boss can find you wherever, whenever.

2019 59

How to Protect Your Time and Energy by Creating Boundaries

Jen Lawrence

Like many people, I didn’t feel the stress until I was so far down the rabbit hole that the only way out was to reach the bottom. It took me weeks to find a healthy harmony in my schedule, months to protect it consistently, and years to assert my right to dictate what my life looks and feels like. In our ever-connected world, we are being drained by our work. Access to email means your boss can find you wherever, whenever.

2019 40