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Why Your New Year’s Resolutions Are Absolutely Failing

Success

Fulfill the internal needs of the goal you want to set and achieve. Over the next two months, we worked on the pursuit of peace as an inward state of being—a place from which external circumstances couldn’t determine his internal state of well-being or shake his identity. Change your internal dialogue to support achieving your goals.

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There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.

2021 290
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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . This article was originally published on Alliance Virtual Offices. . Remote work reduces stress by 39%. . 2019). .

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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . I have written many articles about caregiving and senior issues, as well as two guidebooks for caregivers. Plus, it’s just a nice thing to do, right?

2003 317
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Raise a Glass: The Popularity of Nonalcoholic Drinks Is Marking a Shift in Drinking Culture

Success

Throughout her roughly 15-year career in investment banking, international development and renewable energy financing, she traveled to over 30 countries across Europe, Asia, Africa and the Middle East. adults participated in dry January in 2019. This article originally appeared in the July/August 2023 issue of SUCCESS magazine.

2019 246
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The Cost of Remote Work in a Technology-Centered World

Success

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. The breakdown of work-life balance. All of this, of course, makes it difficult for employees to maintain a work-life balance.

Health 264
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10 Healthy Habits: Why Not Now?

Success

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. It’s real.

Health 246