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APRIL 5, 2023
Tools to help leaders incorporate self-care Journal Questions When do you make time to unplug during the week? Karima Mariama-Arthur, Poised for Excellence , published in 2018 by Palgrave Macmillan, reproduced with permission of SCSC. This article was published in February 2018 and has been updated.
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SEPTEMBER 1, 2023
Online self-development tools offer guidance, but they may lack the daily support and encouragement you often need to stay on track and focused. They also provide the tools, methods and strategies to help us live our best lives. Along with top guests, Ferriss explores the regimens, tactics and tools used to optimize your life.
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JULY 29, 2022
Simultaneously an invaluable tool and a hindrance to our day-to-day lives, technology has opened the door to remote work, staying in touch with friends and family with ease—and constantly checking our messages. During the pandemic, technology provided a lifeline.
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NOVEMBER 8, 2023
Churchill Northern Studies Centre and Rocket Greens are making a difference Erin Greene, a Churchill resident since 2015, became one of the first subscribers to Rocket Greens’s CSA program when it launched in 2018. It’s an educational tool to learn how to seed properly [and] how to grow your own food… in your own home,” McCart explains.
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JULY 13, 2022
In January 2018, she became a brand ambassador for Revlon, making her the first curvy model of her generation to receive a major beauty contract. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. In 2018, Rhimes was inducted into the Television Academy Hall of Fame.
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JANUARY 17, 2023
A high frequency of reading may decrease the risk of cognitive decline, according to a 14-year longitudinal study published in 2020, and might even help to “delay or prevent dementia in older adults,” according to a 2018 study published in JAMA Psychiatry. How many books do you want to read? How fast do you want to read them?
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