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Why Supporting Small Businesses This Holiday Season Is More Urgent Than Ever

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An e-commerce brand that ships instruments directly to your door, Orangewood Guitars was founded in 2018 by two brothers, Eddie and Sooj Park, based on their childhood love of the guitar after immigrating to the U.S. And thus in 2014, mumi was formed. Courtesy of Orangewood Guitars. Orangewood Guitars. Photo by @maximova.ta/Twenty20.

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21 Ways to Read More Books

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But this is a goal worth striving for. A high frequency of reading may decrease the risk of cognitive decline, according to a 14-year longitudinal study published in 2020, and might even help to “delay or prevent dementia in older adults,” according to a 2018 study published in JAMA Psychiatry. Make reading a habit.

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Will Joining the 5 AM Club Change Your Life?

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I blazed through his 2018 book, The 5 AM Club , in a few days before speaking with him. Told in parable form, the story features four central characters: the Spellbinder, the Homeless Man/Billionaire, the Artist and the Entrepreneur. The goal is to stimulate your brain and improve your intellectual capabilities.

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Jillian Michael’s Self-Care Guide to Aging Gracefully

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My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. They’re found in every type of food, but most predominantly in fish (or any form of protein), mushrooms, beans, etc. No, of course not. One thing to do: Ready for the good news?

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