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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. So far I had only imagined the perfect sleep environment: total darkness, a plush comforter and an alarm to wake me up. That’s not surprising. On some level, I needed a pre-nap routine.

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Leading with Kindness: 14 Most Charitable Celebrities

Success

If we all took a little more time to get to know people, I think it would change the whole temperament of the world,” Flavortown Mayor Guy Fieri told Delish in 2018. Every single employee, whether you’re an intern, part-time, holiday help or C-level, should have the same level of love and respect and care,” Scott told SUCCESS in 2016.

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On the job tips for new Admins.

Laughing all the Way to Work

Bureau of Labor Statistics estimates that employment of executive secretaries and administrative assistants will increase 13 percent between 2008 and 2018, meaning more people will be seeking advice like yours as well as education in the field. I finally had a chance to sit down and read your book over the holiday. Excellent material!