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MAY 1, 2023
Gone are the days when job applicants scrambled to update their privacy settings and delete compromising photos of party nights from their social accounts before a job interview. They are even using social media to create their resumes. So social presence was essential, but it had to be appealing to be beneficial.
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SEPTEMBER 22, 2021
In fact, I don’t do any social media (and only occasionally go through my email) before I’ve checked off a long morning to-do list that sets me up for a productive day: making my bed, eating breakfast, taking my vitamins, squeezing in a bit of exercise, spending some time with my kids, and writing out the things I want to accomplish for the day.
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JANUARY 17, 2023
A high frequency of reading may decrease the risk of cognitive decline, according to a 14-year longitudinal study published in 2020, and might even help to “delay or prevent dementia in older adults,” according to a 2018 study published in JAMA Psychiatry. Finishing that first book club read was so satisfying.
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JULY 17, 2021
In 2018, my Uncle Bill bought me the book Vladimir Putin: Life Coach. Your health: In this article we won’t include personal trainers in our definition of a coach but can call them close cousins. Health coaches deal with anything from the energy in your body to diet to the emotion-body connection. In a nutshell: Make your No.
Ideas.Ted
JUNE 24, 2021
Hard to believe, but in 2018, only roughly 3 percent of US employees worked from home, reports management researcher David Burkus. The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jen Gunter (TED Original Video: What really happens to your body during menopause ) . Read an excerpt here. ) . years in 2019.
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