2018 Article Confidence Health 
Allwork
JANUARY 21, 2024
Adopting a design approach that integrates elements of surprise, well-being, confidence, and inspiration can leverage happiness hormones like dopamine, oxytocin, serotonin, and endorphins to foster a productive and content workforce. This article was written by Brittany Clark and Andrew McQuilkin of BHDP Architecture for Work Design Magazine.
Success
MAY 24, 2022
Countless people have asked me for advice on how to speak with more confidence in front of others. One man confided he’d thrown up before speaking to colleagues at an annual conference. A woman shared how she’d needed a mental health day to manage her anxiety after her boss asked her to lead a big sales pitch to a major client.
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FEBRUARY 26, 2024
When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.
Success
SEPTEMBER 22, 2021
We feel overly confident and often take risks we otherwise wouldn’t. These snap choices can range from making uncharacteristic health choices to impulsive online shopping. This article was published in January 2018 and has been updated. But being a poor team player isn’t the only downside you’ll experience.
Success
DECEMBER 28, 2021
Before officially shoving off in 2018, Ellison and Darsy led what some might call typical lives. Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. In the cabin of Polar Seal are written the couple’s values: adventure, health, faith and cool people.
Success
MAY 20, 2022
So if you want more influence, confidence, connection or opportunities to come your way, begin with what you’re projecting into the world each time you open your mouth. Power to fuel your confidence and ambition and power to make you feel anxious and inadequate. This article was published in May 2018 and has been updated.
Success
MARCH 17, 2022
A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising.
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