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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Through the journaling process, I learned to trust myself.

Health 264
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5 Decision-Making Books to Help You Combat Analysis Paralysis

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That is why we have assembled a list of 5 excellent books to guide you in becoming more confident and decisive. This 2017 standard for success became a No. Published in June 2021, Fear Less is a followup to Grange’s 2020 book, Fear Less: How to Win at Life Without Losing Yourself. For many of us, it’s not always that easy.

2017 321
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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

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In 2017, he found himself in a mentally rough spot. So, I basically showed up to therapy in a suit to give myself that self-confidence.” Launched in May 2020, during the early days of the pandemic, the odds should have been stacked against him. He thought he should see a therapist. “But

Clothes 299
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How Women Are Rising in Business

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A 2020 study by WerkLabs that looked at the effect of having colleagues who are also mothers found that “[two out of three] female employees with mom managers agree that their manager enhances overall team productivity” and 81% of mom managers “are rated favorably for encouraging collaboration among teams.”

2019 246
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Meet the 2022 Women of Influence

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in 2020, with 37 women heading major firms.” She also hosts the Pretty Big Deal podcast and published her book A New Model in 2017. Chloé Zhao seized the world’s attention with her 2017 film The Rider , a sparse and stunning portrait of a struggling Native American family in South Dakota. in 1995 to 27% in 2019.”

2022 264
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Sophia Bush and Nia Batts are Used to Being Underestimated

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After launching an inclusive salon and accompanying philanthropic organization in Detroit in 2017, their next big project (they’re two of the advisors for First Women’s Bank) combines their decades of philanthropic and entrepreneurial experience. I think being underestimated can be incredible fuel.”.

2017 279
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The BossBabe Community of More Than 4 Million Is Strengthened by the Bond Its Founders Share

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The women met in September 2017 at a personal development seminar in San Diego, connecting not only for their shared United Kingdom ties, but also for their mutual desire to make the most of the experience. I think when you empower someone or give them the confidence to change something in their life, it can make a big difference.

2016 261