2016 Health Lifestyle Management 
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DECEMBER 28, 2021
They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018.
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AUGUST 14, 2023
Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. He eventually began working as the design manager at Restoration Hardware, a position he later lost over a technicality, which wasn’t the last time he’d be fired from a job—far from it.
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APRIL 4, 2023
Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. This article was published in December 2016 and has been updated.
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APRIL 4, 2023
This kind of media avoidance is actually a rather popular method for reducing media strain on our mental health. If you expose yourself to less media and reduce the degree to which you fill your mind with pollutants—politics, controversy, natural disasters and tragedy, for example—your mental health may improve, as the thinking goes.
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SEPTEMBER 28, 2022
It affects how we manage behavior, navigate social complexities and make personal decisions to achieve positive results. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.
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FEBRUARY 15, 2022
An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). million views. Amina AlTai. Kim Anthony.
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NOVEMBER 19, 2022
Nine months after calling off her wedding, she was managing a remote hospital in Darfur, Sudan, that served internally displaced Sudanese refugees. Since then, Anne has not only married the man of her dreams (and is set to have her third child with him), but she has done extraordinary work in public health around the globe.
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