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The Holidays Can Be Overwhelming—Remember These 3 Things to Stay Positive

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Be grateful for your health. Stay present. This article was published in December 2015 and has been updated. I knew he and I would do everything in our power to make sure they were taken care of. Even though your job stresses you out, be grateful you have a job. A lot of people are going into this holiday season without one.

Holidays 290
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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Aim to spend more time in the present appreciating the abundance of good things already in your life. Beatty took stock of his lifestyle and made hard choices. So how much is enough?

Stress 264
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Not All Stories Have Happy Endings—For This Entrepreneur, It Was Still Worth It

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After a major activewear retailer copied multiple designs in 2015, K-DEER fans started the hashtag #IStandWithKDEER to express their support for K-DEER and call for a boycott, which ultimately led the brand to pull the items. Deer’s mental health has improved greatly since coming out, and she’s now in remission from major depressive disorder.

2014 264
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29 Beautiful Stories That Will Restore Your Faith in Humanity

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The captain didn’t hesitate, despite the small chance she could never fly again if having only one remaining kidney left her too weak to pass stringent pilot health standards. Then, in 2015, fueled by the revelatory experience, he opened NeuroHope. There’s really no question.” But she was in luck. Sally Deneen. Silent Struggles.

2017 279
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Introducing the SUCCESS 125

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Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems.

Mentoring 312
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Queer Eye’s Bobby Berk on Designing a Space—and Life—That Makes You Happy

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Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. In 2015, BUILDER Magazine identified Berk as the most millennial designer in the world, even though he was not yet a designer.

Health 188