5 Mindset Shifts That Helped Me Lose 40 Pounds

Dumb Little Man

At the start of my career as a nutritionist I soon realized that losing weight and becoming healthy is not primarily about food, exercise or other lifestyle habits. Goals Health

2015 285

Do Your Penis A Huge Favor, Follow These 10 Sensible Tips

Dumb Little Man

The poor health choices you make each day not only influence the quality of your erections and semen, but can also be a cause of erectile dysfunction you may suffer over time. It’s time for you to make some crucial lifestyle changes so that your penis will stay happy, healthy, and vigorous.

2015 283

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4 Ways to Work On The Internet and Stay Healthy

Dumb Little Man

We “ the internet people” can’t really say that we focus on having a healthy lifestyle. But most of you are aware that your lifestyle isn’t exactly healthy, what’s the difficult part about this is getting the strength to do something about it. Health

2015 285

Good Health and Productivity Go Together

Productivityist

Choosing to live a healthy lifestyle is by far the most productive thing I do. . The post Good Health and Productivity Go Together appeared first on Productivityist. Productivity Routines being productive energy exercise good habits Health sleep

Health 102

3 Simple Ways to Trim Your Monthly Expenses Without Being Miserable

Dumb Little Man

By the time you account for things like rent/mortgage, utilities, cable and internet, groceries, gas, car insurance, health insurance, daycare, lawn care, and car payments, what’s actually left of your paycheck?

2015 285

Green Building Principles That Will Make Your Home More Sustainable

Eco-Office Gals

Whether it’s building a house from the ground up, or retrofitting an existing one to optimize its sustainability, there are a few guiding principles that are generally valid and that any budding homeowner should know in their pursuit of a greener lifestyle: Optimize site potential.

2015 222

My Three Words for 2016

Productivityist

2015 – Generosity, Gratitude, Growth. Health. “To To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha. I’ve not been consistent with living a healthy lifestyle over the years.

2016 82

What Can We Learn From Blue Zones?

Dumb Little Man

In between these culturally and regionally different locations, areas of Greece, Costa Rica, and Italy also show pockets of longevity and general good health. Family and community bonds help avoid negative physical health by building positive habits throughout life.

2019 235

Neglecting Self Care: The Biggest Mistake I Made (And How You Can Avoid It)

Dumb Little Man

in 2015) 3 weeks later. It wakes me up and has some health benefits. But then, I was talking to a friend and he was telling me about this new lifestyle he was trying out. Now I’ve never heard somebody say they were trying out a lifestyle so he had my attention already.

2017 212

4 Things Tom Brady Can Teach You About Career Management

Dumb Little Man

Between that and his exercise routines that focus on muscle pliability, he has a very meticulous lifestyle. When you prioritize your health, your sleep is better, you improve your mental health , and you experience more energy and alertness throughout the day — a clear advantage in your career. In fact, gratitude can improve your health.

2017 158