Stephanie LH Calahan

JANUARY 17, 2011

5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done.    As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right. 

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Success

FEBRUARY 15, 2022

In the hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness, and her goal became to teach others how to balance a thriving career, body and mind. Along with 100 people he is collectively raising £1,000,000 ($1,350,000) for a mental health charity by running 10km every single day in 2022.

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Ian's Messy Desk

MAY 3, 2010

Home About Contact Me Links Sitemap The R’s Of Employee Motivation Posted by Ian McKenzie Written on May 3, 2010 If youre new here, you may want to subscribe to my RSS feed. You are limited only by your imagination and budget. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Thanks for visiting!

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The Office Professionals Place

NOVEMBER 25, 2009

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Some have lost jobs, didn’t get promotions or pay raises, or lost funding due to employer budget cuts. So what are you thankful for?

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The Small Business Blog

MARCH 30, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life!

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Ian's Messy Desk

JUNE 1, 2010

Home About Contact Me Links Sitemap Set Healthy Boundaries at Work Posted by Ian McKenzie Written on June 1, 2010 If youre new here, you may want to subscribe to my RSS feed. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first.

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The Small Business Blog

DECEMBER 7, 2009

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Outsourcing Options For Small Business Focus on your business, timeshare professionals. — ST.

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The Small Business Blog

MARCH 23, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Sacatech Gordon Mackintosh Said on April 15th, 2010 at 1:24 pm Good advice Stefan, thank you.

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The Small Business Blog

DECEMBER 14, 2009

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life!

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The Small Business Blog

MARCH 16, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Weaknesses : internal attributes of the company that may be detrimental to achieving your goals.

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The Small Business Blog

JUNE 6, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Nicole Welsh Said on June 9th, 2010 at 2:47 pm Hi Stefan, Nice points! It worked for me.

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The Small Business Blog

DECEMBER 11, 2009

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Ask me your small business questions, I will answer them ASAP. How to be successful and eco-friendly.

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Office Dynamics

NOVEMBER 9, 2010

Am I eating right, moving enough and exhibiting good health habits? As we launch full swing into the year-end rush and crush of holidays and year-end projects at work, our goal should remain to be balanced in our focus toward our career and personal lives. Does my attitude need an adjustment?

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Office Dynamics

NOVEMBER 9, 2010

Am I eating right, moving enough and exhibiting good health habits? As we launch full swing into the year-end rush and crush of holidays and year-end projects at work, our goal should remain to be balanced in our focus toward our career and personal lives. Does my attitude need an adjustment?

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The Small Business Blog

MARCH 9, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." OnlineOffice: Overview Get the Flash Player to see this player. Digg Furl Netscape Yahoo!

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The Small Business Blog

NOVEMBER 2, 2009

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Small Business Bootstrapping How to start your own small business with no or little money.

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The Small Business Blog

FEBRUARY 23, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." It doesn’t have to be fancy or high-budget. External Links External Links SynergyOne.co.uk

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The Small Business Blog

NOVEMBER 4, 2008

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." You ask a question, I answer! Ask me your small business questions, I will answer them ASAP.

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The Small Business Blog

AUGUST 15, 2007

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Budget – create a budget and put it in your cash-flow. Digg Furl Netscape Yahoo!

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The Small Business Blog

NOVEMBER 23, 2009

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." 2010 may be no better. OnlineOffice: Overview Get the Flash Player to see this player.

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Stephanie LH Calahan

MARCH 5, 2010

Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. When receiving a request (from your child's school, from your co-worker, from your significant other) ask yourself if this fits with your overall goals, and who you are right now.

Management 100

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The Small Business Blog

MAY 12, 2010

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." OnlineOffice: Overview Get the Flash Player to see this player. VB, Stefan PS.

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The Small Business Blog

OCTOBER 10, 2007

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." OnlineOffice: Overview Get the Flash Player to see this player. Digg Furl Netscape Yahoo!

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2007 Management 2008 2009 100

The Small Business Blog

JANUARY 14, 2008

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Small Business Bootstrapping How to start your own small business with no or little money.

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The Small Business Blog

FEBRUARY 2, 2008

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." They should focus on spending their limited budgets only on things that will generate them business.

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The Small Business Blog

JANUARY 21, 2008

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life!

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The Small Business Blog

JANUARY 22, 2008

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Most notably because of exchange rate risk which makes it hard to budget. Reduce costs.

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The Small Business Blog

OCTOBER 1, 2007

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Cash-flow, SWOT, list of goals and they are in business. Really great !

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Brilliantly Better

MARCH 8, 2010

Technically, you can learn everything you want about budgeting, emergency funds and stuff like that. As an online entrepreneur , I did budgeting and financial projections almost on auto-pilot, for more than 10 years. But Unautomate Your Finances will goo deeper. It will try to shape a big part of your life in a positive way.

Finance 40

Finance 2010 Interviewing 2009 40

Men With Pens

JANUARY 5, 2010

We’re talking that getting a speeding ticket isn’t cause for panic simply because that wasn’t in the budget. Jordan Cooper ( @NotAProBlog ) January 6, 2010 at 1:32 am Great way to start some quality discussion, Taylor. Like money or happiness, success is not the goal. It’s the byproduct of other, far more worthy goals.

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2010 Goals AT&T Travel 40

Stephanie LH Calahan

JANUARY 3, 2011

  You can set budgets and alerts that email you when you are off track.  Take care of yourself - you are the only you that you have Get your health in order We hear this all of the time, but it still holds true.  .  If you are looking for a simple money management system, consider www.mint.com. 

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Brilliantly Better

SEPTEMBER 26, 2010

You’re either an indie developer (like me), or the company doesn’t have a budget for creating focus groups or there’s nobody watching the forums, etc. Reply 2 dragos September 28, 2010 at 8:14 pm I know what you mean, Rob, every challenge is a growing opportunity. That’s the same in life.

2010 40

2010 AT&T Learning Filing 40

The Small Business Blog

MAY 31, 2006

Copyright © 1994-2010 Winweb® · All rights reserved. 6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Outsourcing Options For Small Business Focus on your business, timeshare professionals.

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Men With Pens

FEBRUARY 28, 2010

If you never work on improving your business, it’ll never be able to help you reach your goals. You have to reserve time to work on these goals if you want your business to keep getting bigger, better and more profitable. Brett ( @brettpopoleo ) March 1, 2010 at 2:30 am Thanks for the insight. Keep it up and thanks.

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Men With Pens

JANUARY 7, 2010

And benefits, such as paid health insurance, is a huge plus. So the economy gets bad, the company loses customers, and the budget tightens up. The Ultimate Guide to Blogging Income Reply Sally B ( @snappysentences ) January 8, 2010 at 5:16 am I’m just about to take the plunge. You get a regular paycheck and paid benefits.

2010 40

2010 AT&T Stress Budget 40

Stephanie LH Calahan

APRIL 14, 2010

  Make sure the restaurant is within your budget! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   Find out your company’s policy before inviting clients to lunch. 

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Brilliantly Better

MARCH 10, 2010

Maybe the trip turned out to be a fiasco because the budget exploded and now you have to do the dishes in a restaurant to pay for your plane ticket home (or, most likely, you ignored some very common sense rule and it turned out that rule was for real). Reply 3 Karol Gajda March 10, 2010 at 9:38 pm Great post Dragos!

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