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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

After lodging a sexual harassment complaint against a coworker at her job in 2009, Cynthia Watson says she was shunned in the office. The experience took a toll on her mental health. A trauma-like effect on Black women’s health For more than 15 years, Sierra Carter, Ph.D., I was like an outsider in my department.”

Health 247
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

Health 264
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Impact Investor Evelyn Castle Finds Opportunity in Equity-Driven Ventures

Success

Not to Evelyn Castle, who spent a decade working in Africa’s health sector—namely Nigeria—before shifting her focus to impact investing. “I There is a role for aid in health emergencies and things like that,” Castle says. The Economics of Public Health. In the context of global aid, profit feels like a dirty word. It’s not. “We

Health 290
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Master Your Memory with Ron White

Success

Your goal might not be to enter a memory competition, but you might have a simpler goal to be able to remember names and faces, or what you read in a magazine or a book, or to give speeches without notes or memorize product knowledge.”. He explains the method by demonstrating how to memorize an entire issue of SUCCESS magazine.

Filing 278
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12 Efficiency Secrets of the World’s Busiest People

Success

Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. In 2009, Paul Graham, co-founder of startup accelerator Y Combinator, wrote an essay entitled, Maker’s Schedule, Manager’s Schedule. Play to your strengths.

Goals 312
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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

Under the adult services umbrella, the foundation programming includes Els for Autism Adult Day Training Program , The Spoken Wheel Society social group, online Adults Connections Club , a mental health support group and recreation programs in “golf, tennis, yoga, theater, music, chorus and art.” Photo courtesy of College of Adaptive Arts.

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Hearing the Message

Office Dynamics

And I finally heard the message when Joan shared her post with us about taking time to take care of her health and well-being. Simple Abundance: A Daybook of Comfort and Joy by Sarah Ban Breathnach (2009). Grand Central Publishing; Reissue edition (September 9, 2009). I miss me, too. I’m not sure where I went.