What Is Happiness and Why Is It Important?
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AUGUST 11, 2021
For every 100 [scholarly] journal articles on sadness, there is just one on happiness,” bemoans Martin Seligman, Ph.D., in his 2002 best-selling book, Authentic Happiness. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . This article was published in May 2012 has been updated.
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